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B&K Healthy Meals

Low carb diet

Low carb diet

£115.00
£100.00 £115.00
Sale Sold out
Tax included.
Calories
Plan Type
Include Saturday
A low carb diet is one that limits carbohydrates, primarily found in sugary foods, pasta, and bread. Instead of eating carbs, you focus on protein-rich whole foods and vegetables.
The low carbs box diet, as the name suggests, is based on low carbs products. Foods with a high carbs were excluded from it and those with a medium GI were significantly reduced. You will also not find highly processed food or food containing saturated fatty acids in the boxes. Instead, we use lean meat, fish, dairy products, whole grains and high-fiber products, lots of vegetables and some fruits to prepare all our dishes. Thanks to this, low GI dietary catering prevents spikes in blood sugar levels, hunger pangs and a drop in energy after each meals.
How many meals does a LC
diet contains  ?
 
-Breakfast 
- Second Breakfast 
- Lunch 
- Snack  
- Dinner  

Low Carbs Diet 

1500 kcal 

2000 kcal 

2500 kcal 

Nutrition and balanced meals
Especially on a hard working day, the body needs to replenish energy during the lunch break. That's why we compose all dishes with a balance of complex carbohydrates, fibre and fats in mind to fuel you without weighing you down. Of course, we also have some indulgent dishes. Life is a balance as well and we all need soul food from time to time.
Cooked to order every day
We don't like preservatives. That's why we chose to cook daily to bring you the freshest food. Just shortly before you receive it, your order is finished cooking and put in a box to arrive piping hot or nicely cooled depending on the dish.

All dishes are handmade with great care and 

knowledge by professional chefs working in the best kitchens of each city. In collaboration with our food team these chefs create unique dishes especially prepared just for BK healthy meals customers. Every day, they make the most of each ingredient to bring you perfect lunch boxes.

 

International selection
Local production meets global recipes. We choose the best variety from around the world to bring you innovative new interpretations and traditional classics. Whether you want delicate delicious breakfast , lunch , dinner   or fiery curries, we got it on our rotating menu. Say goodbye to boredom. Our catering  will surprise you with new dishes regularly.

Great tasting Diet Plans & Meals Made for you.

  

 

Do you want delicious healthy meals delivered to your door ready to eat? Whether you want a week’s worth of dinners, food for a couple of days when you’re travelling, you can get fresh meals delivered to your door exactly as you like them!

 

WHEN DO WE DELIVER YOUR DIET?

Our drivers deliver meals  from Sunday  to  Thursday In the case of weekend orders, we provide catering for two days, Friday and Saturday , depending on the selected area. The hours chosen in the form are preferred and may slightly be different  from the reality. However, we will do our almost best to delivery your meals in the selected time period. Usually our delivery start 4 pm each day . 

Every day you will get a  message when delivery it’s on the way .📱📱

 

 Every day we deliver with the same refrigeration sequence. While using our deliveries, you can be sure that your diet is kept refrigerated from the time of production to the moment of contactless delivery at your door. All the cars we use to make deliveries fulfil current health and safety requirements.

 

You are not sure if our services are available in your city? Contact our logistics department, which will dispel your doubts.

 

OUR NUTRITIONISTS

Take advantage of the opportunity to consult our nutritionists, who can answer all your questions about healthy eating and guide you in choosing the diet plan that is right for you. Call us or send us an e-mail. 

bkhealthymeals@gmail.com

 

                            

 

PLEASE CONTACT OUR CUSTOMER SERVICE OFFICE FROM MONDAY TO FRIDAY FROM 10:00 TO 17:00 ON SATURDAY FROM  11:00 TO 14:00 AND ON SUNDAY FROM 10:00 TO 14:00  

 

Welcome in B&K Healthy Meals .

 

 

 

Do you want to change or stabilize your eating habits? Do you eat unhealthy meals and lack energy?

The Balance  Diet is dedicated just for you – it is a perfect solution for people who want to implement healthy and properly balanced meals into their lives. Thanks to the diet you can lose unnecessary kilograms or keep a healthy figure – the aim depends on the caloric option you choose.

The Balance  Diet consists of 5 meals. Each dish is created in cooperation with our nutritionists, so you can be sure they will not lack the nutrients your organism needs. Our cooks make sure that the diet is diverse. What does it mean? In the menu you can find a wide range of plant and animal products, including dairy, eggs, different kinds of meat and sea fish.

We offer a few caloric variants: 1300 kcal, 1500kcal, 1800 kcal, 2000 kcal, 2500kcal and 3000 kcal. If you do not know which of them to choose, contact our nutritionists – they will surely answer all your questions. 


WHEN DO WE DELIVER YOUR DIET?

 

Our drivers deliver sets from Sunday  to  Thursday In the case of weekend orders, we provide catering for two days, Friday and Saturday , depending on the selected area. The hours chosen in the form are preferred and may slightly differ from the reality. However, we will do our utmost to deliver your set in the selected time period. Usually our delivery start 4 pm each day . 

Every day you will get a  message when delivery it’s on the way .

Every day we deliver with the same refrigeration sequence. While using our deliveries, you can be sure that your diet is kept refrigerated from the time of production to the moment of contactless delivery at your door. All the cars we use to make deliveries fulfil current health and safety requirements.

 

You are not sure if our services are available in your city? Contact our logistics department, which will dispel your doubts.

 

Food packing 

 

Our mission is to create
sustainable packaging that puts the planet first. BioPak
are champion in transition to a circular economy with
industry-leading products made from plants. This
products range is predominantly made from renewable
materials and certified compostable.
We are switching to BioPak packaging, in conjunction
with a waste collection service solution, to divert their
food and packaging waste from landfill and convert it
into nutrient-rich compost. These sugarcane bagasse
containers are microwave-safe and oven friendly up to 220°C for 20 mins.

 

 

 

OUR NUTRITIONISTS

Take advantage of the opportunity to consult our nutritionists, who can answer all your questions about healthy eating and guide you in choosing the diet plan that is right for you. Call us or send us an e-mail. 

bkhealthymeals@gmail.com

 

                            

 

 

Menu week 30.03.25-05.04.25
Monday
1 Egg pizza with spinach 
2 Apple and pear compote granola 
3 Roasted stuffed peppers  
4 Grill chicken with pesto 
5 Pasta ala ruskie /with cottage cheese 

Tuesday

1 Kinder bueno protein oats 

2 Carrot pancake with mushroom sauce  

3 Moroccan soup (with turkey mince )

4 bao bun with pullet pork  

5 Cezar salad 

 

Wednesday

1 Caribbean breakfast (our bread twist ,avocado ,plantai   ,egg )

2 Lemon tart 

3 Mexican burito (beef ,turkey mince or pork )

4  Forest fruit smoothie 

5  Chilli corn carne fish 

 

Thursday

1 Protein waffle with avocado (bk bakery ) 

2 Zuchini brownie 

3 Curry chicken with rice  

4  Tuna wrap 

5  Broccoli parmezan soup 

 

Friday

1 Protein rice pudding 

2 Lentil soup 

3 Chinese noodle  style (chicken )

4 Panna cotta 

5 BK high protein salad 

 

Saturday 

1 Moroccan egg 

2 Chocolate protein pudding 

3 Salmon in sweet and sour  

4 Mushroom and potato soup (turkey meatballs)

5 Thousand Island salad with mix meat  

Macronutrients

1300/P53g/F46g/C145g
1500/P58g/F50g/171g
1800/P72g/F60g/C204g
2000/P78g/F65g/C226g
2500/P98g/F85g/C280g

 

ALLERGENS 

  1. Cereals containing gluten
  2. Crustaceans and derived products
  3. Eggs and derived products
  4. Fish and derived products
  5. Peanuts and derived products
  6. Soya and derived products
  7. Milk and derived products (including lactose)
  8. Nuts
  9. Celery and derived products
  10. Mustard and derived products
  11. Sesame seeds and related products
  12. Sulfur dioxide and sulfites
  13. Lupine and derived products
  14. Molluscs and derived products

Nutrition Consultation Form

 

 

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