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B&K Healthy Meals

Vegetarian Diet

Vegetarian Diet

Regular price £90.00
Regular price Sale price £90.00
Sale Sold out
Tax included.
Calories
Plan Type
Include Saturday

What is a Vegetarian Diet ?

 Many people think that giving up
meat makes meals boring,
monotonous and tasteless. With
us you will quickly find out that
this belief is completely wrong.
Get maximum taste and
nutrition, regardless of the
reason for eliminating meat from
your daily diet. Using the
experience of our dietitians and
chefs, we compose a menu for
you that will delight even die-
hard meat eaters.

-Replace meat and fish with
dairy products and legumes
known and liked flavors in a
vegetarian version
plant base for health and well-
being.  
 

 

 

 Nutrition and balanced meals

Especially on a hard working day, the body needs to replenish energy during the lunch break. That's why we compose all dishes with a balance of complex carbohydrates, fiber and fats in mind to fuel you without weighing you down. Life is a balance as well and we all need soul food from time to 

 

 

 

 

If you do not know which caloric value you should choose, contact our nutritionists. They will surely answer all your questions.



  

 



 

WHEN DO WE DELIVER YOUR DIET?

Our drivers deliver meals  from Sunday  to  Thursday In the case of weekend orders, we provide catering for two days, Friday and Saturday , depending on the selected area. The hours chosen in the form are preferred and may slightly be different  from the reality. However, we will do our almost best to delivery your meals in the selected time period. Usually our delivery start 4 pm each day . 

Every day you will get a  message when delivery it’s on the way .📱📱

 

 Every day we deliver with the same refrigeration sequence. While using our deliveries, you can be sure that your diet is kept refrigerated from the time of production to the moment of contactless delivery at your door. All the cars we use to make deliveries fulfil current health and safety requirements.

 

You are not sure if our services are available in your city? Contact our logistics department, which will dispel your doubts.

 

OUR NUTRITIONISTS

Take advantage of the opportunity to consult our nutritionists, who can answer all your questions about healthy eating and guide you in choosing the diet plan that is right for you. Call us or send us an e-mail. 

bkhealthymeals@gmail.com

 

                            

 

PLEASE CONTACT OUR CUSTOMER SERVICE OFFICE FROM MONDAY TO FRIDAY FROM 10:00 TO 18:00, ON SATURDAY FROM  11:00 TO 14:00 AND ON SUNDAY FROM 10:00 TO 14:00.  

 

 

Welcome in B&K Healthy Meals .

 

 

 

Do you want to change or stabilize your eating habits? Do you eat unhealthy meals and lack energy?

The Balance  Diet is dedicated just for you – it is a perfect solution for people who want to implement healthy and properly balanced meals into their lives. Thanks to the diet you can lose unnecessary kilograms or keep a healthy figure – the aim depends on the caloric option you choose.

The Balance  Diet consists of 5 meals. Each dish is created in cooperation with our nutritionists, so you can be sure they will not lack the nutrients your organism needs. Our cooks make sure that the diet is diverse. What does it mean? In the menu you can find a wide range of plant and animal products, including dairy, eggs, different kinds of meat and sea fish.

We offer a few caloric variants: 1300 kcal, 1500kcal, 1800 kcal, 2000 kcal, 2500kcal and 3000 kcal. If you do not know which of them to choose, contact our nutritionists – they will surely answer all your questions. 


WHEN DO WE DELIVER YOUR DIET?

 

Our drivers deliver sets from Sunday  to  Thursday In the case of weekend orders, we provide catering for two days, Friday and Saturday , depending on the selected area. The hours chosen in the form are preferred and may slightly differ from the reality. However, we will do our utmost to deliver your set in the selected time period. Usually our delivery start 4 pm each day . 

Every day you will get a  message when delivery it’s on the way .

Every day we deliver with the same refrigeration sequence. While using our deliveries, you can be sure that your diet is kept refrigerated from the time of production to the moment of contactless delivery at your door. All the cars we use to make deliveries fulfil current health and safety requirements.

 

You are not sure if our services are available in your city? Contact our logistics department, which will dispel your doubts.

 

Food packing 

 

Our mission is to create
sustainable packaging that puts the planet first. BioPak
are champion in transition to a circular economy with
industry-leading products made from plants. This
products range is predominantly made from renewable
materials and certified compostable.
We are switching to BioPak packaging, in conjunction
with a waste collection service solution, to divert their
food and packaging waste from landfill and convert it
into nutrient-rich compost. These sugarcane bagasse
containers are microwave-safe and oven friendly up to 220°C for 20 mins.

 

 

 

OUR NUTRITIONISTS

Take advantage of the opportunity to consult our nutritionists, who can answer all your questions about healthy eating and guide you in choosing the diet plan that is right for you. Call us or send us an e-mail. 

bkhealthymeals@gmail.com

 

                            

 

 

Menu week 30.03.25-05.04.25
Monday
1 Egg pizza with spinach 
2 Apple and pear compote granola 
3 Roasted stuffed peppers  
4 Vege Burger 
5 Pasta ala ruskie /with cottage cheese 

Tuesday 

1 Kinder bueno protein oats 

2 Carrot pancake with mushroom sauce  

3 Moroccan soup 

4 bao bun with vege 

5 Cezar salad 

 

Wednesday

1 Caribbean breakfast (our bread twist ,avocado ,plantai   ,egg )

2 Lemon tart 

3 Mexican burito (vege)

4  Forest fruit smoothie 

5  Chilli corn carne plantin 

 

Thursday

1 Protein waffle with avocado (bk bakery ) 

2 Zuchini brownie 

3 Curry tofu 

4  Vege wrap 

5  Broccoli parmezan soup 

 

Friday

1 Protein rice pudding 

2 Lentil soup 

3 Chinese noodle  style 

4 Panna cotta 

5 BK high protein salad 

 

Saturday 

1 Moroccan egg 

2 Chocolate protein pudding 

3  Pumpkin burger  

4 Mushroom and potato soup

5 Thousand Island bowl 

Macronutrients

1300/P53g/F46g/C145g
1500/P58g/F50g/171g
1800/P72g/F60g/C204g
2000/P78g/F65g/C226g
2500/P98g/F85g/C280g
 

 

     

    ALLERGENS 

    1. Cereals containing gluten
    2. Crustaceans and derived products
    3. Eggs and derived products
    4. Fish and derived products
    5. Peanuts and derived products
    6. Soya and derived products
    7. Milk and derived products (including lactose)
    8. Nuts
    9. Celery and derived products
    10. Mustard and derived products
    11. Sesame seeds and related products
    12. Sulfur dioxide and sulfites
    13. Lupine and derived products
    14. Molluscs and derived products
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