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High protein Diet
£155.00
Calories
Plan Type
Include Saturday

 

🚀 High Protein Diet : Fuel Your Ambition

The High Protein / Macro-Based plan is our most technical and precision-engineered line. It is designed for those who don’t want to leave their results to chance. Whether you are hitting the gym, training for a triathlon, or simply looking to transform your physique, this diet is your ultimate tool for success.

🎯 Who is this for?

  • Athletes & Gym-Goers: Designed to maximize muscle protein synthesis and accelerate post-workout recovery.

  • Weight Loss Seekers: Protein is the most satiating macronutrient. Choosing the 1800-2000 kcal variants allows you to lose fat while feeling full and preserving muscle tone.

  • Hardgainers & Bulkers: For those aiming to gain size (variants 3000-3500 kcal), this plan provides clean energy to build "lean mass" without unnecessary fat gain.

  • Busy Professionals: Perfect for high-performers who need stable energy levels and zero guesswork regarding their daily nutrition.

Key Benefits of High Protein Catering

  • Metabolic Boost: Protein has a high Thermic Effect of Food (TEF), meaning your body burns more calories just digesting it.

  • Muscle Preservation: Prevents muscle loss during calorie-restricted phases (like the 1800-2000 kcal options).

  • Satiety: Reduces cravings by regulating hunger hormones (ghrelin).

Note: If you are choosing the 3000-3500 kcal versions, ensure you are drinking plenty of water (at least 3-4 liters) to help your kidneys process the high protein intake efficiently.

 

 

 

High Protein Series (Lean & Sculpt)

Maximum satiety and muscle preservation for fat loss and maintenance.

CALORIES (kcal) PROTEIN (g) FATS (g) CARBS (g) SPLIT (P/F/C)
1800 160g 60g 155g 35% / 30% / 35%
2000 175g 65g 180g 35% / 30% / 35%
2500 220g 85g 215g 35% / 30% / 35%
3000 260g 100g 265g 35% / 30% / 35%
3500 305g 115g 310g 35% / 30% / 35%
4000 350g 135g 345g 35% / 30% / 35%

 

Calories Protein (g) Carbohydrates (g) Fats (g)

 

 

 

 

 

 

 

 

 

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