Optimize your bodybuilding results with our scientifically designed Bodybuilding Diet. This diet is specifically tailored to provide the necessary nutrients and perfect balance for increased muscle growth, fat loss, and overall performance. Say goodbye to guesswork and maximize your potential with our expert-approved diet plan.
Bodybuilding Diet
How many meals does a Bodybuilding Diet diet contains ?
Our drivers deliver sets from Sunday to Thursday In the case of weekend orders, we provide catering for two days, Friday and Saturday , depending on the selected area. The hours chosen in the form are preferred and may slightly differ from the reality. However, we will do our utmost to deliver your set in the selected time period. Usually our delivery start 4 pm each day .
Every day you will get a message when delivery it’s on the way .
Every day we deliver with the same refrigeration sequence. While using our deliveries, you can be sure that your diet is kept refrigerated from the time of production to the moment of contactless delivery at your door. All the cars we use to make deliveries fulfil current health and safety requirements.
You are not sure if our services are available in your city? Contact our logistics department, which will dispel your doubts.
Take advantage of the opportunity to consult our nutritionists, who can answer all your questions about healthy eating and guide you in choosing the diet plan that is right for you. Call us or send us an e-mail.
bkhealthymeals@gmail.com
Menu 04.01.26-09.01.26.
DAY 1
Breakfast
Scrambled eggs (whole eggs & egg whites) with oat flakes
Second Breakfast
Roasted turkey breast, whole-grain bread, fresh vegetables
Lunch
Grilled chicken breast, jasmine rice, steamed broccoli
Afternoon Snack
Beef jerky, roasted vege
Dinner
Lean beef mince, roasted sweet potato, green beans
DAY 2
Breakfast
Vegetable omelette with turkey ham, oat flakes
Second Breakfast
Cottage cheese with mixed nuts
Lunch
Baked salmon fillet, basmati rice, asparagus
Afternoon Snack
Hard-boiled eggs, whole-grain crispbread
Dinner
Turkey meatballs, quinoa, mixed salad
DAY 3
Breakfast
Egg muffins with chicken breast and bagel
Second Breakfast
Grilled chicken strips, seasonal vegetables
Lunch
Lean beef steak, boiled potatoes, glazed carrots
Afternoon Snack
High-protein yogurt (spoonable)
Dinner
Tuna salad with olive oil, whole-grain bread
DAY 4
Breakfast
Scrambled eggs with feta cheese, oat flakes
Second Breakfast
Roast beef slices wrap
Lunch
Turkey bolognese, whole-grain pasta
Afternoon Snack
Protein pudding (solid dessert)
Dinner
Grilled skinless chicken thigh, couscous, fresh salad
DAY 5
Breakfast
Omelette (whole eggs & egg whites), oat flakes
Second Breakfast
Cottage cheese with seeds
Lunch
Baked cod fillet, white rice, beetroot salad
Afternoon Snack
Hard-boiled eggs, lean ham
Dinner
Beef stir-fry with vegetables and rice
DAY 6
Breakfast
Oat & egg pancakes with peanut butter
Second Breakfast
Chicken breast sandwich (whole-grain bread)
Lunch
Beef stew, buckwheat groats, pickled cucumber
Afternoon Snack
High-protein cheesecake in a jar
Dinner
Grilled turkey fillet, roasted potatoes, mixed salad