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B and K Healthy Prep Meals

Comfort Box Diet

Comfort Box Diet

£115.00
£100.00 £115.00
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Taxes included.

 

 

Would you like to use a dietary catering offer, enjoy delicious meals and, at the same time, try to minimise food-related expenses?

The Comfort Diet  BOX set is just for you!

This set consists of 4 well-balanced meals a day. You may choose one of the five calorific values: 1500 kcal, 1800kcal, 2000kcal and more  If you are not sure which option to choose, feel free to contact our nutritionists. They will certainly answer all your questions.

  

 

 

Balanced meals are meals that give your body the right proportions of the three main macronutrients — carbohydrates, proteins, and fats — plus enough vitamins, minerals, and fiber to support health, energy, and mood.

 

 

Balanced meals are for everyone, but the exact balance of nutrients depends on the person’s age, health status, activity level, and goals.

 

 

 

Here’s an example of 4 balanced meals in a day, covering all essential nutrients while keeping flavors satisfying.

 

 

 

 

1. Breakfast

 🍳

 

 

Veggie Omelet with Whole Grain Toast & Fruit

 

 

2. Lunch

 🥗

 

 

Grilled Chicken Quinoa Salad

 

 

 

3. Snack

 🥜

 

Greek Yogurt with Nuts & Honey

 

 

4. Dinner

 🍲

 

 

Baked Salmon with Sweet Potato & Steamed Broccoli

 

 

To make you a custom for Comfort diet plan, I’ll need a few details:

 

  1. Age
  2. Gender
  3. Height
  4. Current weight
  5. Target weight (if any)
  6. Activity level (sedentary, light, moderate, intense)
  7. Food preferences (e.g., vegetarian, non-vegetarian, any foods you avoid)
  8. Any medical conditions or allergies
  9. Preferred number of meals per day 4/5 

 

    WHEN DO WE DELIVER YOUR DIET?

     

    Our drivers deliver sets from Sunday  to  Thursday In the case of weekend orders, we provide catering for two days, Friday and Saturday , depending on the selected area. The hours chosen in the form are preferred and may slightly differ from the reality. However, we will do our utmost to deliver your set in the selected time period. Usually our delivery start 4 pm each day . 

    Every day you will get a  message when delivery it’s on the way .

    Every day we deliver with the same refrigeration sequence. While using our deliveries, you can be sure that your diet is kept refrigerated from the time of production to the moment of contactless delivery at your door. All the cars we use to make deliveries fulfil current health and safety requirements.

    You are not sure if our services are available in your city? Contact our logistics department, which will dispel your doubts.

     

    Food packing 

     

    Our mission is to create
    sustainable packaging that puts the planet first. BioPak
    are champion in transition to a circular economy with
    industry-leading products made from plants. This
    products range is predominantly made from renewable
    materials and certified compostable.
    We are switching to BioPak packaging, in conjunction
    with a waste collection service solution, to divert their
    food and packaging waste from landfill and convert it
    into nutrient-rich compost. These sugarcane bagasse
    containers are microwave-safe and oven friendly up to 220°C for 20 mins.

     

        

     

    CONTACT US

     Email 

    bkhealthymeals@co.uk 

     

     

     

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