B&K Healthy Meals
High protein
High protein
High Protein Diet
The HIGH PROTEIN diet is one of the most recognizable diets for weight reduction. It provides a feeling of satiety and causes faster loss of excess kilograms.
A standard diet of a healthy person contains: – 15% protein – 30% fats – 55% carbohydrates The HIGH PROTEIN diet contains: – 40% protein -40 fats -20 carbohydrates
People who decide to follow a HIGH PROTEIN diet should go for urine tests every three weeks and check the amount of protein. In order not to strain your kidneys, we recommend following a HIGH PROTEIN diet with a STANDARD diet (for example: two weeks of a high protein diet for 1 week of the standard diet).
It is available in eight calorie variants: 1000 kcal, 1200 kcal, 1500 kcal, 1800 kcal, 2000 kcal and 2500 kcal. As in all our diets, we use the sous-vide method when preparing meals.
Each day have :
- Breakfast
- Second breakfast
- Lunch
- Dinner
- Super
What effects can be expected when following a HIGH PROTEIN diet?
– losing unnecessary kilograms
– muscle development – feeling of satiety (no feeling of hunger) – faster recovery (after surgeries)
Food packing
Our mission is to create
sustainable packaging that puts the planet first. BioPak
are champion in transition to a circular economy with
industry-leading products made from plants. This
products range is predominantly made from renewable
materials and certified compostable.
We are switching to BioPak packaging, in conjunction
with a waste collection service solution, to divert their
food and packaging waste from landfill and convert it
into nutrient-rich compost. These sugarcane bagasse
containers are microwave-safe and oven friendly up to 220°C for 20 mins.
Great tasting Diet Plans & Meals Made for you.
Do you want delicious healthy meals delivered to your door ready to eat? Whether you want a week’s worth of dinners, food for a couple of days when you’re travelling, you can get fresh meals delivered to your door exactly as you like them!
WHEN DO WE DELIVER YOUR DIET?
Our drivers deliver meals from Sunday to Thursday In the case of weekend orders, we provide catering for two days, Friday and Saturday , depending on the selected area. The hours chosen in the form are preferred and may slightly be different from the reality. However, we will do our almost best to delivery your meals in the selected time period. Usually our delivery start 4 pm each day .
Every day you will get a message when delivery it’s on the way .📱📱
Every day we deliver with the same refrigeration sequence. While using our deliveries, you can be sure that your diet is kept refrigerated from the time of production to the moment of contactless delivery at your door. All the cars we use to make deliveries fulfil current health and safety requirements.
You are not sure if our services are available in your city? Contact our logistics department, which will dispel your doubts.
OUR NUTRITIONISTS
Take advantage of the opportunity to consult our nutritionists, who can answer all your questions about healthy eating and guide you in choosing the diet plan that is right for you. Call us or send us an e-mail.
bkhealthymeals@gmail.com
PLEASE CONTACT OUR CUSTOMER SERVICE OFFICE FROM MONDAY TO FRIDAY FROM 10:00 TO 18:00, ON SATURDAY FROM 11:00 TO 14:00 AND ON SUNDAY FROM 10:00 TO 14:00.