Balanced Diet helps you achieve your health goals by accurately counting the calories in your meals. With a balanced diet, you can easily track your calorie intake and maintain a healthy weight. Fuel your body with the right amount of nutrients for optimal well-being.Welcome in B&K Healthy Meals .

 Crafted for optimal nutrition, our Balanced Diet provides a diverse array of healthy foods that support your overall well-being. Our expertly curated selection of nutrient-dense options ensures that you can achieve and maintain a well-balanced diet for a healthy mind and body.

Do you want to change or stabilize your eating habits? Do you eat unhealthy meals and lack energy?

The Balance  Diet is dedicated just for you – it is a perfect solution for people who want to implement healthy and properly balanced meals into their lives. Thanks to the diet you can lose unnecessary kilograms or keep a healthy figure – the aim depends on the caloric option you choose.

The Balance  Diet consists of 5 meals. Each dish is created in cooperation with our nutritionists, so you can be sure they will not lack the nutrients your organism needs. Our cooks make sure that the diet is diverse. What does it mean? In the menu you can find a wide range of plant and animal products, including dairy, eggs, different kinds of meat and sea fish.

We offer a few caloric variants: 1300 kcal, 1500kcal, 1800 kcal, 2000 kcal, 2500kcal and 3000 kcal. If you do not know which of them to choose, contact our nutritionists – they will surely answer all your questions. 

WHEN DO WE DELIVER YOUR DIET?

Our drivers deliver sets from Sunday  to  Thursday In the case of weekend orders, we provide catering for two days, Friday and Saturday , depending on the selected area. The hours chosen in the form are preferred and may slightly differ from the reality. However, we will do our utmost to deliver your set in the selected time period. Usually our delivery start 4 pm each day . 

Every day you will get a  message when delivery it’s on the way .

Every day we deliver with the same refrigeration sequence. While using our deliveries, you can be sure that your diet is kept refrigerated from the time of production to the moment of contactless delivery at your door. All the cars we use to make deliveries fulfil current health and safety requirements.

You are not sure if our services are available in your city? Contact our logistics department, which will dispel your doubts.

Food packing 

Our mission is to create
sustainable packaging that puts the planet first. BioPak
are champion in transition to a circular economy with
industry-leading products made from plants. This
products range is predominantly made from renewable
materials and certified compostable.
We are switching to BioPak packaging, in conjunction
with a waste collection service solution, to divert their
food and packaging waste from landfill and convert it
into nutrient-rich compost. These sugarcane bagasse
containers are microwave-safe and oven friendly up to 220°C for 20 mins.

OUR NUTRITIONISTS

     1500 kcal -4 meals a day                    

Monday
1 rice pudding with mango
2 Sweet potato and zucchini casserole with cheese and dill sour cream dip
3 chciken boneless with season salad and herbs
4 nut chescake
5 Califlower soup with dill

Tuesday

1 Lentil and sunflower seed paste with multigrain bread and radish
2 Lemon cake
3 Fish bites with vege fries and dip /
4 Protein vanilla smoothie
5 Dhal with sweet potato spinach and corn

Wednesday

1 Egg frittata
2 panna cotta with strawberry sauce
3 Potato pancake base with gulash and beetroot salad
4 wholegrain broccoli pasta
with Parmesan
5 baked apple with cinnamon 

Thursday

1 chicken pate with pickle and wholegrain roll
2 kinder bueno cup
3 pasta with tofu and basil
4 carrot pancake with dip
5 Green smoothie

Friday

1 Pepper loaded with egg
2 fruits and wholegrain crumble
3 Salmon in curry sauce
4 mini mozarella salad
5 Moroccan soup